Your periods are painful. Like off the charts painful. You’re bloated and tired all the time. You’re up in the early...
Kayla Itsines’ endo story
Kayla Itsines tells her endo story. When I was 18, I found out that I have endometriosis. It’s an incredibly common...
Inflammation and the menstrual cycle
What is the connection between inflammation and the menstrual cycle? This article breaks it down. What is the...
Things I wish you knew about endo
Over the last couple of months, I’ve happened to attend a higher than average number of medical appointments. Nothing...
Why calming down the nervous system can help endometriosis
Endometriosis-related pain levels are not always related to the extent of endometrial lesions. For many people, pain...
Endometriosis and the microbiome
The human microbiome project (HMP) was first discussed in 2007 where it described humans as “Supra-organisms,” – a...
The cost of endometriosis
This week my rechargeable heat pack, otherwise known as my trusty sidekick, broke. I Immediately rushed out to...
Endometriosis and quality of life
We know that endometriosis is a chronic disease that can lead to symptoms such as period and/or pelvic pain, fatigue,...
Blood loss, pain and iron deficiency – My endometriosis period reality
My period has never resembled those period product ads that used to be on the TV. You know the ones where the smiling...
Endometriosis-related fatigue
One major symptom of endometriosis that is often overlooked and under-appreciated is fatigue. Endometriosis-related...