Is there a universal diet for endometriosis?

Is there a universal diet for endometriosis?

by Tracy Gaibisso MRMed, GradCertWellness, AdvDipNat MATMS Member of Endometriosis Australia’s Clinical Advisory Committee If we were to answer this question simply the answer would be no. However there is nothing simple about endometriosis. It is a complex...
You are not your illness

You are not your illness

Scrolling through Instagram the other day, I saw a post about how illness doesn’t define you as an individual. That part of the battle is the struggle to stay ourselves, in spite of our illness. It made me stop for a moment and consider – how has my endometriosis...
“I have my period.”

“I have my period.”

Me: “I have my period.” Male colleague: “AGAIN?” Me: “Yes, it comes once a month.” Male colleague: “It feels like you have it every day.” Can I get a holler from my sisters who have endometriosis? It is not easy dealing with all the symptoms. But of course, you know...
Power over endo

Power over endo

It is a beautiful day in Melbourne and as I sit here welcoming the winter sun I reflect on my experience with endometriosis and how it has shaped my life and provided me with wisdom. Living with endometriosis has not been without its emotional and physical struggles...